PEPPERMINT TEA

Peppermint herbal tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties.

• May Ease Digestive Upsets. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. ...
• May Help Relieve Tension Headaches and Migraines. ...
• May Freshen Your Breath. ...
• May Relieve Clogged Sinuses. ...
• May Improve Energy. ...
• May Help Relieve Menstrual Cramps. ...
• May Fight Bacterial Infections. ...
• May Improve Your Sleep.