ELDERBERRY TEA

The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.

Also, it may support heart health, improve antioxidant status and have a variety of anti-cancer, anti-diabetes and anti-inflammatory effects. Moreover, elderberry is a flavorful addition to a healthy diet and good source of vitamin C, fiber and antioxidants.(webmd)

YOU CAN DRINK ALL OF OUR TEAS HOT OR COLD!

THE BEST WAY TO BREW YOUR TEA

1. Fill your kettle with fresh water. Water that has been previously boiled loses oxygen and can weaken the flavor of your tea.
2. Heat your tea to the proper temperature. ... 
3. Warm the teapot and/or your mug with the hot water. ... 
4. Add your tea. ... 
5. Pour the water and brew the tea 2- 5 minutes. ENJOY! WELLNESS TEA THERAPY...